Small Group Training classes

Service Description

These classes are never the same, so you will never be bored or in a mundane routine! We utilise all kinds of equipment both indoors & outdoors at the studio incorporating strength, cardio, boxing, kettlebells, tyre work, ropes & so much more. (outdoor pending weather). We can cater to any fitness level, any age & accommodate injuries, limitations & pregnancy training. No one is left out & alternative exercises/ options are always made available when required. The classes are kept to 5- 15 people to ensure proper form, education & help on hand from the trainer at all times. Our gym dogs make an appearance frequently as well (sorry if you don't like dogs, they are very friendly). These classes are designed to be fun, challenging & motivating to help you to mix up your exercise in an awesome atmosphere, helping you keep training as a normal part of life & something you can enjoy, whilst still getting some great results! I take great pride in creating a friendly, supportive atmosphere where you are welcomed & feel right at home straight away. Direct small group training class membership: $50 week Casual class payment: $30 Combo membership available with personal training weekly, please contact for availability. Current classes run throughout the week Monday: 6.30-7.30pm Tuesday 6-7pm Wednesday: 6-6.50pm Saturday 7-8am